1

What exactly are you looking for?

Choosing the right Therapist, especially when it comes to approaches like massage, really comes down to personal needs, goals, and how open someone is to different types of healing.

First, it helps to think about what you're trying to address. If you’re dealing with physical tension, pain, or stress, massage might be a good fit since it’s more hands-on and directly targets the muscles.

Another thing to consider is how you personally respond to different types of touch. Some people love deep tissue pressure, others prefer gentle techniques, so that can help guide the choice. Make sure you talk to your therapist before the treatment to ensure your needs are met.

It can also be helpful to try one or more treatments and see how your body and mind respond. There's no one "right" answer, what works wonders for one person might not do much for another. Talking to practitioners asking questions about what to expect and checking in with yourself afterward can help you figure out what feels best and most effective for you.

2

Personalized treatment plans.

A personalized treatment plan is a tailored approach to healthcare that takes into account an individual's unique characteristics, needs, and circumstances. Instead of using a one-size-fits-all method, our Therapists will design a strategy that considers factors like a person's medical history, genetics, lifestyle, preferences, and the specifics of their condition. The goal is to create a more effective and responsive treatment that works best for that particular person. This kind of plan might involve a combination of therapies, lifestyle changes, and ongoing monitoring all adjusted over time based on how the person responds.

3

Let’s pick the right therapist for you.

Joanne Luong - RMT

Danny Enikan - RMT

Jaime Walsh - RMT